Celebrate April with MBWW


It’s my birthday month and I love celebrating birthdays!  Growing older is a luxury that not everyone gets; soooo,

I choose to celebrate!  It’s a biggie…40!

This year I’m celebrating getting to a place where I am showing up with genuine authenticity, bringing my story and my vulnerability to teaching Freedom through Self Care.  Learning tools to find my freedom and teaching those tools to others is why I am here! We are all connected to each other, our unique gifts and talents woven together on this journey, as Ram Dass says, “We are all just walking each other home”.  Our purpose here is to show up, be seen and work to serve others the way only we can.  We are hard wired for connection and want to be seen, heard and share our journey with others.

Self Care allows us to fill our cups and give others the best version of ourselves. It is essential to prioritize your Self Care to do more than just survive…You are meant to THRIVE!

Are you in pain, stiff, sore or just want to feel better day to day?  Would you like more energy, a better sleep? More mobility, Less Pain? Better mood?  Less stress?  Reach out.

Soma Yoga and EOs work hand in hand to create space to support that inward journey. I am here to be a resource to any aspect of Self Care that you would like to focus on.  Please never hesitate to reach out.

Celebrate You.

May you take time to care for yourself, create space to feel, and choose to grow in connection to yourself and others.


Soma Yoga Classes

Mink Mountain Mondays


Call for drop-in availability

Soma Yoga for Stress

Jet Wellness Tuesdays

April 3, 10, 17, & 24th


Drop-In $15

RSVP by e-transfer


Private Yoga Therapy

Now Booking Appointments

Tuesdays at 3 & 5 pm

$60 for 75min

Jet Wellness

1092 Memorial Ave

Private Session can address:

  • Chronic Pain
  • Movement
  • Nutrition
  • Cleansing
  • Stress & Sleep
  • Emotions
  • Self-Awareness


May & June Classes

Mink Mountain Mondays 7-8:15pm

JET Wellness Tuesdays 7:15-8:30pm

8 Week Series $110 / $15 per class drop-in

Drop in spots RSVP’d by e-transfer by noon, the day of class


EO Education

To celebrate birthday month with all of you who have supported and shared this journey to freedom with me, I am doing free Wellness Consultations all month.  I’d love to talk with you about your goals.  We can talk in person, by phone or via video conference.  Let me know what works for you.

Are you a current customer who has been buying for friends and family? I will give you $50 of doTERRA products for every person referred to me this month who enrolls with 100pv.  The BONUS is, they also get $50 free!  The biggest perk of membership is access to continuing Oil Education!

March Oil Promos

Easy Air/Breathe is free on 125pv LRP Orders from Canada or US Warehouse

10% off Purify in Canada

10% off TriEase in US

Oil Tips

A few drops of Purify in the wash will help removed odors from the “wet towel” smell as well as fully clean sports-wear.  Both EasyAir (Breathe) and TriEase are wonderful for supporting the respiratory system during seasonal discomfort that comes with the new growth of spring.



Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s