It’s my birthday month and I love celebrating birthdays! Growing older is a luxury that not everyone gets; soooo,
I choose to celebrate! It’s a biggie…40!
This year I’m celebrating getting to a place where I am showing up with genuine authenticity, bringing my story and my vulnerability to teaching Freedom through Self Care. Learning tools to find my freedom and teaching those tools to others is why I am here! We are all connected to each other, our unique gifts and talents woven together on this journey, as Ram Dass says, “We are all just walking each other home”. Our purpose here is to show up, be seen and work to serve others the way only we can. We are hard wired for connection and want to be seen, heard and share our journey with others.
Self Care allows us to fill our cups and give others the best version of ourselves. It is essential to prioritize your Self Care to do more than just survive…You are meant to THRIVE!
Are you in pain, stiff, sore or just want to feel better day to day? Would you like more energy, a better sleep? More mobility, Less Pain? Better mood? Less stress? Reach out.
Soma Yoga and EOs work hand in hand to create space to support that inward journey. I am here to be a resource to any aspect of Self Care that you would like to focus on. Please never hesitate to reach out.
Celebrate You.
May you take time to care for yourself, create space to feel, and choose to grow in connection to yourself and others.
Soma Yoga Classes
Mink Mountain Mondays
7-8:30pm
Call for drop-in availability
Soma Yoga for Stress
Jet Wellness Tuesdays
April 3, 10, 17, & 24th
7:15-8:30pm
Drop-In $15
RSVP by e-transfer
Private Yoga Therapy
Now Booking Appointments
Tuesdays at 3 & 5 pm
$60 for 75min
Jet Wellness
1092 Memorial Ave
Private Session can address:
- Chronic Pain
- Movement
- Nutrition
- Cleansing
- Stress & Sleep
- Emotions
- Self-Awareness
May & June Classes
Mink Mountain Mondays 7-8:15pm
JET Wellness Tuesdays 7:15-8:30pm
8 Week Series $110 / $15 per class drop-in
Drop in spots RSVP’d by e-transfer by noon, the day of class
EO Education
To celebrate birthday month with all of you who have supported and shared this journey to freedom with me, I am doing free Wellness Consultations all month. I’d love to talk with you about your goals. We can talk in person, by phone or via video conference. Let me know what works for you.
Are you a current customer who has been buying for friends and family? I will give you $50 of doTERRA products for every person referred to me this month who enrolls with 100pv. The BONUS is, they also get $50 free! The biggest perk of membership is access to continuing Oil Education!
March Oil Promos
Easy Air/Breathe is free on 125pv LRP Orders from Canada or US Warehouse
10% off Purify in Canada
10% off TriEase in US
Oil Tips
A few drops of Purify in the wash will help removed odors from the “wet towel” smell as well as fully clean sports-wear. Both EasyAir (Breathe) and TriEase are wonderful for supporting the respiratory system during seasonal discomfort that comes with the new growth of spring.
Mind Body Whole Wellness 