It is with much excitement as well as gratitude to Heather at JET Wellness that I am pleased to offer appointment bookings for Private Soma Yoga Sessions! While I am in the midst of the TT500 Program at Yoga North; completing the first level towards Yoga Therapist Certification, I am offering discounted rates for private … More Private Yoga Therapy
Yogis and Oil Lovers, Ah, it finally feels like spring is on its way…nice enough out for coffee on the deck in the morning. My intention for March is more teaching. I believe we bring more Freedom into our lives by prioritizing our Self Care. Showing ourselves love in both our physical body with movement … More March Yoga & Oils
I am excited to be able to offer 2 Somatic Yoga Series this Spring… Mink Mountain Mondays starting March 5th, running 9 weeks 7-8:30pm “Somatics & Asana“ JET Wellness Tuesdays starting March 6th, running 8 weeks 7:15-8:30pm “Somatics for Stress” Registration is open for all Series’ now until February 28th. Register with payment by cash, … More Spring Somatic Yoga Series
Good February morning to you. There is exciting new growth coming in the next few months here at Mind Body Whole Wellness! JET Wellness has welcomed both our doTERRA Team and Somatic Yoga into its space. Although this Newsletter is all about February, I wanted to let you know about what’s coming in the months … More Celebrate You
Yogis and Oil Lovers, Happy New Year to you! As 2018 dawns, I wish you all the best in health, wealth and freedom from fear. May you take time to care for yourself, create space to feel, and choose Love to grow in connection to yourself and others. Celebrate You. EO Education I will be … More 2018 Celebrate You!
Yogis and Oil Lovers, It is official, my last shift in Corrections will be January 1st! Then I will be my own boss FULLTIME. Exciting times closing one chapter and moving into the next. It was a little scary at first; but it feels like FREEDOM is waiting on the other side. To celebrate, I … More December Give-Aways
Yogis and Oil Lovers, The busy buzz of fall has ended and I’m looking forward to nesting into a winter full of reflection. Big changes coming in the new year as I transition to working fulltime for myself! Freedom through Self Care Retreat Wknd was 20-22nd at Mink Mountain Resort. It was an amazing weekend … More Time to Hibernate…with Oils & Yoga
October 2017 Yogis and Oil Lovers, Fall is here. The colors are so beautiful and the air is getting crisp in the evenings. This is my absolute favorite month of the year! And this is a busy one. I am returning to school in Duluth on the 6th to start my TT500 level training in … More October Offerings
Yogis and Oil Lovers, I have been spending the last couple weeks clarifying my intentions to the Universe, applying Lavender and Clary Sage to focus my offerings to our community. The remainder of the year will be full of Self Care Education! I am thrilled to report that my October Self Care Retreat is almost … More Self Care in September
