August…a great time to set fall intentions.


Oh, Summer…August a glorious time of warmth and sunshine!

I am using this month to prepare for a full and fruitful autumn season!  And I want to help everyone else show up for fall feeling prepared with a Self Care Routine that creates rested, healthy and relaxed energy to bring to all the activities of you and your family.

Soma Yoga Therapy

I am excited to be offering more yoga options; both community and private yoga sessions.

In the Thunder Bay Area:

@JET Wellness

1092 Memorial Avenue


Private Yoga Therapy

1 hour Session $75

Tuesdays & Thursdays

@JET Wellness

Call (807) 621-0615 to book


Tuesday Yoga for Stress

8 Week Series

September 4-October 30

*no class September 18th


Focus: Relaxation


Thursday Adaptive Yoga

8 Week Series

September 6-November 1

*no class September 20th


Focus: Improving Mobility

Great class for those working with chronic pain, inflexibility or recovering from injury.


In the Neebing Area:

@ Mink Mountain Resort, 240 Mink Mountain Road, Neebing


Wednesday Night Relax

8 Week Series

September 5-October 31

*no class September 19th



8 Week Series $122

5 Class Pass       $82

Drop-In              $17

*all prices include tax

Private Session or Class booking options at Mink Mountain Resort Cabins are available.


 doTERRA Essential Oils

A big part of what I do helping others find Freedom is providing education on natural wellness.  I sell and educate about doTERRA Essential Oils as well as mentor a team of others living a natural wellness lifestyle.  Whether you are new to oils and simply looking to empower you and your family’s proactive health, you are loving oils and want to share with your community or you want to join a team of entrepreneurs seeking Freedom in all areas of your life…I am here to serve you!  The biggest perk of doTERRA membership is unlimited support and Education from me and my Team.  With your oils you get:

  • Wellness Consult
  • Lifestyle Overview
  • Self Care Routine
  • Online Education
  • Mentoring
  • Proactive Health!


Registration for Fall Yoga Series opens today…

RSVP your Series Spot with payment by August 27thand receive a free 30 minute online Self Care Consult by Zoom Call and a sample of either Deep Blue Rub or Serenity, (the Sleep Blend).

Registration is non-refundable.  Payment can be made by cash, check or e-transfer to

For all my existing doTERRA Customers I am booking Lifestyle Overviews to revisit your goals, create and/or update your Self Care Routine.  I am attaching the LIVE Guide link for you to check out.  If you are interested in setting up your own appointment with me I will send you a copy of the LIVE Guide.  Appointments can be done in person, by phone or by conference call online.  Call to schedule a time that works for you!

August Oil Promos

Product of the Month: OnGuard

10% OFF: HD Clear Kit

On any 200pv Order: Manuka & Litsea (NEW OILS)

Balancing, Grounding & great for Skin



Jen Aarnamo RYT200 (RYT500 in Training)

Soma Yoga Therapy & Essential Oil Education



FB: Mindbody Wholewellness

Instagram: mindbodywholewellness

Cell: (807) 621-0615

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